I saw this in a book “The 7 habits of highly effective teens” by sean covey and I’ll love to share with you.
It’s totally normal to feel depressed at times. But there is a big difference between a case of the blues and sustained depression. If life has become a real pain for a long period of time and you can’t seem to shake off that feeling of hopelessness, things are serious. Fortunately, depression is treatable. Don’t hesitate to get help, either from medication or from talking with someone who is trained to deal with these issues.
If you are having thoughts of suicide, please listen closely to what I’m saying. Hold on for dear life. You’re gonna make it. Life will get better…I promise. You are worth millions and you are needed. Bad times will pass…they always do. Someday you will look back on your situation and be glad you held on
You’re gonna make it. Depression is a dream killer and suicide ends it all.
Are you having issues with school?
Are you having issues at home?
Have you gotten yourself into something serious?
Are you always condemned or rejected everywhere you go?
Is everything turning down on you?…and suicidal thoughts creeping in?
Please wait! And have a rethink. You’re gonna get through this. Its the truth. Do not allow this period(Night) prevent you from seeing the next(morning). No matter how long the night is, morning surely comes. Please hold on.
You are special. You have something unique to contribute and the world awaits it. We need you. I know it sounds cliché but this is a fact. I need you…I love you! Its very sad to hear stories of teens across the world take their lives for different reasons. Its starts with accumulated depression and frustration, then the silent thought creeps in and they eventually end their lives….I don’t want your story to end that way. I believe you’re gonna make it. Always remind yourself ” I’m gonna make it “.
Do you need to talk to someone? Send a mail to email@example.com
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Have a colourful weekend!